Rebekah thank you for this Osteo. safe workout on the Reformer, I needed this. I especially loved the Teaser like moves on the box perfect for my students with those tight low backs! Your Arabesque moves & cues were particularly beautiful! :D
I really had a great time with this class....I loved the flow and the many variations....in particular the hug a tree and the arabesque.....Rebekah is very easy to follow, I like her cues ....more please!!!!!!!! :)
Truly enjoyed all the variations :)