Video Comments

Stabilize
Mariska Breland
Class 4682

Watch this Class
Skip to Latest
Clare R
1 person likes this.
Totally loved this class Mariska. Its gone straight into my favourites playlist. I love , love , love the unilateral focus. Its really effective for my body and many clients also. Your humor and overall approach is absolute GOLD!
11 mos ago
Rena W
1 person likes this.
Thank you, Mariska, for this fun and challenging stabilizing/unilateral session to start the day right. Feeling more centered now after your creative and fresh ways to use the reformer. This is one I will return to again and again. 
10 mos ago
Stacey S
1 person likes this.
What a fantastic class, Mariska. It was challenging and creative. Thank you for creating a new favorite class for me!
10 mos ago
Mariska Breland
1 person likes this.
Thanks for all the feedback! This was not the class in the series I thought would get the most response! 
10 mos ago
Salpi Srourian
1 person likes this.
Excellent class. Excellent teaching and cues. 👍🏼😍🙏
10 mos ago
Paulina
1 person likes this.
Such fun class with one of the coolest teachers,  thank Mariska!🙂🌷
9 mos ago
Eva M
Mariska, that was awesome, thank you!  I feel the nervous system on full alert and my ataxic and numb left side firing. Seeing someone with neurological condition performing these exercises, inspires me to dare and try, you give me courage. Thank you
8 mos ago
Mariska Breland
Eva M yay!! I also have a numb left side. (Not yay), but I figure moving imperfectly is better than not moving at all. ❤️
8 mos ago
Mark Hamilton
1 person likes this.
Great Class Mariska. So many great sequences with balance and stabilization.
I liked the single leg strap work and all the quadruped exercises. Best wishes.
7 mos ago
Mariska Breland
Mark Hamilton Thank you!! 
7 mos ago
Top Skip to Latest
31-40 of 40

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.