This was my favorite apparatus when I began practicing Pilates, and I'm so glad to see it covered in such a comprehensive way. Beautiful. Thank you Kyria!
Amazing core control Deb! Looks easy but sure it's tough! Tk u Kyria for these teachings! I felt even more connected to the work even when I am home :) Tk u Ron for the gift :)
Absolutely love this workshop. The ped-o-pull from Balanced Body is definitely going to be my next studio purchase. I can see how this piece will benefit many of my clients. Thank you so much for providing this workshop. I'm really looking forward to implementing this program.