Mobility Mat
Kristi Cooper
Class 4212

Watch this Class
I've been in physical therapy on and off for my upper back, but for some reason, the spine stretch (especially with the diagonal and arms up variation) brings me pain relief in a way nothing else has! Thank you for your wonderful classes!
11-11 of 11

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.