Video Comments

34 Mat Exercises
Benjamin Degenhardt
Workshop 3411

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Kristi Cooper
4 people like this.
We will provide a link to this in the description later, but for more in depth input from Meredith Rogers perspective as the only student in this workshop, please read her insightful blog Move With An Open Mind. Thanks again Meredith!
4 years ago
Tracy M
2 people like this.
Fabulous ! Just fabulous
4 years ago
Judit K
2 people like this.
phantastic!
4 years ago
Joni N
3 people like this.
Chapter two completed but the discoveries are just beginning! Thank you. See you tomorrow. ;)
4 years ago
Lynn H
3 people like this.
This is excellent, thank you sooooo much. Such clear concise and staightforward instruction.
4 years ago
Madhavi A
3 people like this.
Thank you for teaching the classical work and thank you for three FREE workshop
4 years ago
Lauren McCarthy
3 people like this.
I LOVE this and Benjamin I'd want to do one of your classes if I was in the US, you're so expressive! Wonderful teacher, what a gift.
4 years ago
Nina H
4 people like this.
The Lady demonstrating these exercises is a very fine Practitioner.
Mr Degenhardt, you were fortunate to have such an capable Practitioner! 5 Stars to the Lady.
4 years ago
Cecilie J
2 people like this.
Love this, fun and very informative. Thank you!!
4 years ago
Gina
2 people like this.
Love this ! Can you please give some tips on how to roll better when you have a deep curve in your spine (Lordosis)?
4 years ago
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