this was so amazing. I did the exercises in a deliberate speed for now, but will work up to its original speed :) this video has given me a lot of new and effective ideas. thank you for being so creative, inspirational and positive.
Awesome class Courtney as usual. Love having you on Pilates Anytime! I'm not sure why people complained about the music, I have to say I barely noticed it. Thanks again.
I loved the music too! I usually listen to my own music as well as trying to listen to the instructors which can be tricky so this was perfect for me!!