Video Comments

Knee Pain
Sherri Betz
Tutorial 2373

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Fiona N
1 person likes this.
Great video. Very informative. Reaffirmed what I knew but gave me lots more to work on as well.
7 years ago
Yasha S
4 people like this.
Really enjoyed the tutorial. Very informative, but I'm still not clear on how to determine that it's a structural problem vs. a strength problem. Is it possible to clarify? Thanks!
7 years ago
Hydie
2 people like this.
Another great tutorial! Your clients correction improv with the gondola pole was cute. Might you consider a break down of squats for many have problems with those?
7 years ago
Mercedes G
2 people like this.
Excellent as all of your tutorials. Thank you.
7 years ago
Sherri Betz
13 people like this.
Thank you. If you have cued the client into ideal alignment of feet, knees, hips and pelvis and unloaded the affected joint by increasing the spring tension to red or blue springs in spring assisted squats and that takes the pain away, it is a strength problem. If the client is in good form and alignment and using the heaviest springs and a pole or support behind the back does not take the pain away, it is often a joint derangement and may need the treatment skills of a physical therapist or surgeon.
7 years ago
Vicki R
3 people like this.
Fantastic Sherri! Just had a client who complained of pain in her knees, great timing. Your explanations and cues and what options to use and progress too were so helpful.
Helping us to understand structural and strength awarenesses so valuable. Thank you for sharing your expertise.
7 years ago
Jacqueline D
1 person likes this.
Excellent tutorial , so informative , thank you
7 years ago
Marianne S
1 person likes this.
Great tips, Sherri! I have two new clients who overweight the right knee and feel a lot of pain. In this particular case should I do the same number of repetitions on both sides? Especially the standing on one leg? Thank you and all blesses!
7 years ago
Emily B
8 people like this.
So GLAD and Happy for PilatesAnytime and Internet! I didn't have the chance to learn more from you while you where in Miami...
Invaluable information! I always quote you on " Knees have no personality, they will do whatever your hips or feet are doing...SHerry Betz"
Thank you... and hugs
7 years ago
Kristi Cooper
2 people like this.
That's a great quote Emily/Sherri!
7 years ago
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