Video Comments

Awakening Functional Mat
Tom McCook
Class 5102

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Tom McCook
Rachel M & Denise, Great to hear from you w both!! I appreciate you’re feeling connected Rachel.  Denise it’s great to hear the cuing supported you exposing what needed release! All the best!!😊🙏
2 mos ago
Lavina M
Great class! I really enjoy your warm up movements at the start of class..tapping , etc. it definitely gets my body ready. Some movements really made me realize the unevenness of my sides with some surprises. I’m adding this class to my “do again’ playlist.
2 mos ago
Zofia R
That was just lovely - perfect antidote to a stressful day!
1 mo ago
Tom McCook
Lavina M & Zofia R, Thank you both for sharing your experience, It’s inspiring.
Lavina that’s great you were able to feel the imbalances and it offered ways to work with them. Zofia wonderful to hear it was the right antidote to a stressful day!😊🙏
1 mo ago
Lyn O
Thank you Tom! My all time inspiring movement teacher 
22 days ago
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