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Cathleen Murakami (Teacher) |
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Gisela G |
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Cynthia G |
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Heidi B |
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Olga S |
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Jitka R |
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Anastasia B |
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Erica V |
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Jessica |
Wrist Pain Tutorial
Cathleen Murakami
Tutorial 1889
Watch this Tutorial
Cathleen Murakami
Cynthia G, yes! If arthritic pain is affecting your range or pressure, adjust for yourself, breathe your energy through the joints and out beyond the fingertips, and use your mind...it will help 
and I agree, we need all over strength for all our fundamental life movements!
and I agree, we need all over strength for all our fundamental life movements!
1 year ago
Cynthia G ...yes! Totally agree....getting up and down from the floor sounds simple but it is something we can never take for granted!
1 year ago
Gisela G ...so happy you found it useful...stay tuned, I'm filming for PA in August!
7 mos ago
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