Hi there! I liked all of your classes in this series but found this one a bit frustrating. First off, you are a wonderful instructor, so this is more feedback from someone who is a real Pilates beginner. With this class you jump right into some pretty deep stretches with no warm up which I found surprising. It would have been helpful to have a warmup in this video (even sun salutations) so that we can get the most out of the stretches. Or tell us in the beginning to do a quick warmup before coming to class. BUT overall, great series!