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Maria Leone teaches a high-intensity interval Pilates class using 30-second intervals of movements with 10-second breaks.

Aug 22, 2022
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High Intensity Reformer 1
Maria Leone
Advanced
20 min
Balanced Body
Reformer (No Box)
Find the delicate balance of speed and control of your Reformer with this high-intensity interval Pilates workout by Maria Leone.

Sep 05, 2022
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High Intensity Reformer 2
Maria Leone
Advanced
20 min
Balanced Body
Reformer (No Box)
Train like an athlete with this advanced Reformer workout by Courtney Miller.

Aug 01, 2022
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Athletic Reformer Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
You will get a full-body workout without lying down in this creative Reformer workout by Maria Leone.

Jul 25, 2022
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Vertical Workout
Maria Leone
Advanced
30 min
Balanced Body
Reformer (No Box)
Music, Fun, Creative, Athletic, Cardio

Mar 21, 2022
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Hip Mobility Circuit
Courtney Miller
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
Cardio, Athletic, Interval Training, Strengthening, Jump Board

Feb 21, 2020
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Jump Board Interval Workout
John Garey
Advanced
35 min
STOTT PILATES®
Reformer (No Box)
You will move your entire body with this quick Reformer workout by Meredith Rogers. She sh...

Apr 06, 2020
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Quick Reformer Flow
Meredith Rogers
Intermediate
25 min
BASI Pilates®
Reformer (No Box)
Infinity Bar, Allegro 2, Creative

May 24, 2022
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Infinity Bar Variations
Delia Buckmaster
Advanced
50 min
STOTT PILATES®
Reformer (No Box)
No Box, Rotation, Strengthening, Creative

Oct 25, 2021
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Rotate
Mariska Breland
Advanced
35 min
Julian Littleford Pilates
Reformer (No Box)
Full-Body, Traditional, Flow, No Box

Sep 27, 2021
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Straightforward Reformer
Diane Diefenderfer
Intermediate
25 min
Studio du Corps
Reformer (No Box)
Balance, Fun, Creative, Move, Flow

Jul 17, 2019
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Get Moving Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Osteoporosis Safe, Balance, No Flexion, No Box, Strengthening

Nov 15, 2018
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Active Aging Reformer
Amy Havens
Beginner
50 min
Pilates Conservatory®
Reformer (No Box)
Glutes, No Box, Power, Coordination, Control

Aug 14, 2018
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Jump Board Flow
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Reformer (No Box)
Osteoporosis Safe, Bone Building, Strengthening

Aug 17, 2021
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Bone Building Reformer
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
Amy Havens will get your heart rate up with this total-body Jump Board workout.

Mar 06, 2014
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Jump Board Flow
Amy Havens
Intermediate
35 min
Pilates Conservatory®
Reformer (No Box)
No Box, Flow, BASI, Outdoor Workout

May 18, 2021
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Straightforward Reformer 1
Sarah Bertucelli
Intermediate
45 min
BASI Pilates®
Reformer (No Box)
Full-Body, Feel-Good, Breath, Connections, Simple

Jul 08, 2020
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Feel-Good Reformer
Amy Havens
Intermediate
50 min
Pilates Conservatory®
Reformer (No Box)
Back Pain, Neutral Spine, Fluidity, Awareness, No Box

Mar 11, 2020
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Back Care Reformer
Kristi C. & Meredith R.
Beginner
30 min
BASI Pilates®
Reformer (No Box)
No Box, Strengthening, Full-body, Variations

May 29, 2017
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Full-Body Reformer
Amy Havens
Beginner
45 min
Pilates Conservatory®
Reformer (No Box)
Courtney Miller teaches a circuit-style class starting with the Reformer, then the Wunda Chair, and finishing with the Tower.

Jan 07, 2016
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Circuit-Style Strengthening
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mixed Equipment
Grounding, Balance, Stability, Power

Feb 18, 2021
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Grounding and Balance
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer (No Box)
Stretching, Lower Body, Restorative

May 20, 2020
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Lower Body Stretch Reformer
Sarah Bertucelli
Intermediate
40 min
BASI Pilates®
Reformer (No Box)
Stretching, Upper Body, Lengthening, Awareness

Apr 27, 2020
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Upper Body Stretch Reformer
Sarah Bertucelli
Beginner
25 min
BASI Pilates®
Reformer (No Box)
Creative, Upper Body, Powerful, Strengthening, Zesty

Apr 20, 2020
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Upper Body Power Reformer
Sarah Bertucelli
Intermediate
35 min
BASI Pilates®
Reformer (No Box)
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