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This Cadillac/Trapeze Table class incorporates many traditional exercises as well as some ...

Nov 01, 2011
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Spinal Articulation Cadillac
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Cadillac
Kara Wily teaches another innovative class with her Reformer on the Cadillac class. Using...

Sep 19, 2011
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Reformer on the Cadillac
Kara Wily
Advanced
35 min
Romana's Pilates®
Cadillac
Join Meredith for an intermediate BASI Flow workout focusing on connecting with the entire...

Aug 19, 2011
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Full-Body Connection
Meredith Rogers
Advanced
50 min
BASI Pilates®
Cadillac
Leah Stewart offers an inspired Cadillac workout taught in Signature BASI Flow style. This...

Jul 19, 2011
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BASI Cadillac Flow
Leah Stewart
Intermediate
70 min
BASI Pilates®
Cadillac
Join visiting instructor Tash Barnard from South Africa for this well-structured BASI-init...

Jun 29, 2011
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Cadillac & Foam Roller Flow
Tash Barnard
Intermediate
35 min
BASI Pilates®
Cadillac
In this Cadillac workout, Amy takes you through some familiar Roll Back exercises with sli...

Jun 15, 2011
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Eclectic-Style Cadillac
Amy Havens
Intermediate
30 min
Pilates Conservatory®
Cadillac
Free Workshop
Distinguished instructor Rael Isacowitz brings his enthusiasm and experience to you in thi...

May 18, 2011
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Back Care Essentials
Rael Isacowitz
1 hr 30 min
BASI Pilates®
Mixed Equipment
Kristi guides Mandy and Erin through a level 2 workout Cadillac workout that includes Foo...

Feb 13, 2011
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Cadillac Flow
Kristi Cooper
Intermediate
45 min
BASI Pilates®
Cadillac
Beginner, Pilates for Men, Technique, Traditional

Mar 24, 2021
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Learning the Terminology
Kathryn Ross-Nash
Beginner
55 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 22, 2021
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Creating New Challenges
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginner, Pilates for Men, Technique, Traditional

Mar 10, 2021
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Continuing to Progress
Kathryn Ross-Nash
Beginner
65 min
Romana's Pilates®
Mixed Equipment
Beginners, Pilates for Men, Basics, Traditional, Technique

Feb 22, 2021
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Building Trust
Kathryn Ross-Nash
Beginner
70 min
Romana's Pilates®
Mixed Equipment
Lift, Arms, Length, Flow, Technique

Apr 02, 2018
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Day 11: Finding Lift
Monica Wilson
Intermediate
30 min
Romana's Pilates®
Cadillac
Welcome to Day 26! Today Monica works on using the powerhouse in an upright position. She ...

Apr 02, 2018
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Day 26: Standing
Monica Wilson
Intermediate
35 min
Romana's Pilates®
Cadillac
Celebrate, Technique, Strength, Length

Apr 02, 2018
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Day 30: Celebration
Monica Wilson
Advanced
50 min
Romana's Pilates®
Mixed Equipment
Workshop $35
Jillian Hessel shows you how to get the most out of your training sessions on the Cadillac...

Jun 06, 2014
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Cadillac Techniques
Jillian Hessel
50 min
Jillian Hessel Pilates
Cadillac
Adrianne teaches a Mixed Equipment workout using the Mat and the Cadillac.

Mar 27, 2014
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Powerhouse Strength
Adrianne Crawford
Advanced
40 min
Romana's Pilates®
Mixed Equipment
Monica teaches an enjoyable workout on the Cadillac which focuses on good postural work.

Mar 23, 2014
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Strong and Centered Cadillac
Monica Wilson
Advanced
40 min
Romana's Pilates®
Cadillac
Jillian Hessel shows us the Cadillac that was passed down to her by her mentor, Carola Trier.

Mar 12, 2014
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Carola's Cadillac
Jillian Hessel
Special
10 min
Non Pilates
Cadillac
Niedra Gabriel teaches "unusual" exercises in this Cadillac workout.

Feb 18, 2014
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Cadillac Variations
Niedra Gabriel
Advanced
40 min
The Pilates Guild
Cadillac
Niedra teaches Monica in a Cadillac workout that will lengthen your body and make you feel great.

Nov 23, 2013
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Feel-Good Cadillac
Niedra Gabriel
Intermediate
45 min
The Pilates Guild
Mixed Equipment
This workout feels great. "If you move only slowly and carefully all the time, there is a ...

Dec 10, 2011
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Intense Cadillac
Niedra Gabriel
Advanced
45 min
The Pilates Guild
Cadillac
Niedra teaches Kristi a Cadillac class that is sure to leave you feeling fantastic and tho...

Oct 20, 2011
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Feel-Good Cadillac
Niedra Gabriel
Advanced
35 min
The Pilates Guild
Cadillac
Work out with Adrianne as she demonstrates a full intermediate Mat class with some introdu...

Jan 03, 2011
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Cadillac Introduction
Adrianne Crawford
Intermediate
40 min
Romana's Pilates®
Cadillac
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